Holiday Running
Classes available 7 days a week - Now enrolling for May 2020 Yoga Teacher Training
pg. 8
Happy Holidays from all of us at
This season give the gift of health! We offer a great selection of gift ideas for everyone!
• Natural Supplements
• Essential Oils and Diffusers
• Health & Beauty
2522 East Lincolnway Street
Suite C, Sterling, IL 61081
• Holiday Zum
• DIY Gift Supplies
• Gift Certificates
• Now carrying CBD Products
AND
MORE!
Like us on facebook and watch for our Black Friday deals.
As a small, family owned business, we understand the value of you. Thank you for your continued support!
www.healthandnutritionplus.com
815-625-3409 Hours M-F 9-6 Sat 10-4 Sun- Closed
25% OFF
Class Pass OR Unlimited expires 1.31.20
(815) 677-5230 212 E. 4th St. Sterling, IL 61081
Instagram @ CentralParkYogaSterling
STONE BRIDGE RUNNING
$5 OFF A PURCHASE OF $25 OR MORE
Tuesday-Friday 10am-6pm
Saturday 10am-3pm
Sunday-Monday Closed
107 S Hennepin Ave
Dixon, IL 61021
815-677-9492
expires 7/31/2019
NOV 9
Freedom 5K SVCC
Pre-Race Packet Pick-Up - SVCC Dillon Mall - November 8 - 4:30-6:30PM
Race Day Registration & Packet Pick-Up - SVCC Dillon Mall - November
9 - 8:30-9:30AM
Race Starts 10:00am
Walkers are welcome. No stollers or animals are permitted. Registered service
dogs are allowed.
For more information
Contact Eric Valdez at 815-835-6315
NOV 28
Turkey Trot 5K Run/Walk
Thu, 8 – 9 AM
Lowell Park, 2114 Lowell Park Rd
Dixon, IL
Entry forms and fee must be received by November 7, 2019 to receive a free
t-shirt.
Register online (www.getmeregistered.com), or mail/drop off checks (payable to
St. Anne School) to: St. Anne School, 1112 N. Brinton Ave, Dixon, IL 61021.
NOV 28
Drumstick Dash 5K
Thu, 8 – 9 AM
YMCA, 2505 Avenue E
Sterling, IL
Register by November 21st to guarantee race T-shirt and goody bag.
Call 815-535-9622 to register
Check out your local running groups
for times and events
WEDNESDAYS
NOVEMBER 13th– 20th and 27th
DECEMBER 4th 11th and 18th
JANUARY 8th 15th 22nd and 29th
From 5:30-6:30
at Stone Bridge Running 107 S Hennepin Ave. Dixon, IL. 61021
Come join a group of local runners/walkers for some casual mileage. The group
will meet at Stone Bridge Running on Wednesdays starting at 5:30pm. The route
is mostly lit and is a total of 4 miles. All skills welcome! Check in each week with
SBR before the group run to get registered for monthly prizes!!!
/www.healthandnutritionplus.com
/(www.getmeregistered.com)